The kit doesn`t come cheap, when I bought it at the beginning of the year it cost me £200, extortionate you may think, but as it will go on for years, the benefits should outweigh the pounds. So come on Team BeachBody cheer us Brits on - we need your support!! I know many people in the UK who cannot register either, or get the support we need, so hopefully if the Team BeachBody personnel read this, they maybe able to set up something over here in the UK - it would be in their interests, as us Brits love a challenge! So, when I saw an advert for The Insanity workout, I thought yeah, why not?īut, there was a problem, I couldn`t register my details, so decided to take it upon myself to keep a log and then e-mail Team BeachBody to say I`d done it and I deserve my T-shirt! I also suffer from spondalithesis, but this has not stopped me from doing any job - or exercise, marathons can be painful, but train right and its almost a doddle! Click on the pictures below to download a printable workout calendar with the Insanity Max 30 workout schedule already pre-written in for you. So, I decided after my recent operation of having my coccyx removed that I would try and get myself back into shape.Īnyone who`s ever had coccyx pain, where even everyday sitting (something we all take for granted that we can do) is a painful experience, will know exactly what I`m on about. One is regular Insanity Max 30 workout schedule and the other is called the Ab Maximizer workout schedule. Everybody knows how back pain can be quite debilitating and I`ve suffered with it for over 20 years, but its no excuse to "let yourself go"
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